Your Karma - Center for Yoga and Wellness
Your Karma - Center for Yoga and Wellness
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(704)-663-7188

Your Yoga & Massage Experience

Your Yoga & Massage ExperienceYour Yoga & Massage ExperienceYour Yoga & Massage Experience
Purchase here

(704)-663-7188

Your Yoga & Massage Experience

Your Yoga & Massage ExperienceYour Yoga & Massage ExperienceYour Yoga & Massage Experience
Purchase here

Welcome

How wonderful to be part of a family or "Tribe". Everyone who comes into our space is respected for the beautiful person they are. Kindness and understanding is key when sharing space with others, and the love of yoga is the common bond in this tribe.

Om Shanti, Shelly

Studio Photo Gallery

    Why Your Karma?

    Your Karma is Your Yoga and Massage Experience

     We are a traditional yoga studio located in downtown Mooresville NC, dedicated to our clients health and wellness offering a variety of different styles of yoga as well as therapeutic massage services. 

    Yoga Classes

    We offer a variety of different styles of yoga such as traditional vinyasa or hatha based classes. We also have fitness type classes such as Yogalates, Yoga Sculpt and Barre Fusion. As well as therapeutic styles of yoga like Restorative or Yin yoga. 

    Massage Services

    We provide different types of massage services such as Swedish, Deep Tissue / NMT, and Prenatal. Most our massages are 30, 60 or 90 minutes 

    Class Levels

    Therapeutic Inspired / Level 1

    Therapeutic Inspired / Level 1

    Therapeutic Inspired / Level 1

    Our Therapeutic Inspired / Level 1 classes offer gentle functional movements, gentle stretching, and slow pacing from pose to the next. You will use various props such as bolsters, blankets, blocks and straps to help your body accommodate with ease into the pose. Most poses are done from a seated, kneeling, or reclined position on the mat. Included is pranayama and meditation. 

    Level 1 & Level 1-2

    Therapeutic Inspired / Level 1

    Therapeutic Inspired / Level 1

    Our Level 1 classes are designed to be slow paced, alignment oriented, while offering  strengthening poses and abdominal work. While, our Level 1-2 classes continue to be slower paced, however with the instructor peppering the class with added strengthening and  balancing poses. Again, pranayama and meditation are included in these classes. 

    Level 2

    Therapeutic Inspired / Level 1

    Level 2

    Once you have mastered the Level 1 and Level 1-2 classes you can feel confident in joining in our Level 2 classes. These classes are faster paced, have stronger more complex sequencing as well as finding your edge with arm balances and inversions. 

    March 2023 Class Schedule

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    Sunday Classes

    If you are coming into our Sunday morning class at 10:30am or our 6:30pm evening class WELCOME! Please know these classes are very well attended, and space is limited. What this means for you is that you need to pre-pay and  pre-register for these classes. Teachers can not put students into classes unpaid, and they are unable to run a credit card. If there is space you can pay cash for the class. Thank you, Shelly

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