Yoga, is so much more than physical fitness. Its how to live a balanced life! ~ Shelly Johns Studio Owner / E-RYT 200
We are a traditional yoga studio located in downtown Mooresville NC, dedicated to our clients health and wellness offering a variety of different styles of yoga as well as therapeutic massage services.
We offer a variety of different styles of yoga such as traditional vinyasa or hatha based classes. We also have fitness type classes such as Yoga Sculpt, Yogalates and Barre Fusion or more of the therapeutic styles of yoga like Restorative or Yin yoga.
We provide different types of massage services such as Swedish, Deep Tissue / NMT, Prenatal and Ashiatsu. Most our massages are 60 or 90 minutes
We have implemented safe practices in accordance with the CDC and Yoga Alliance to ensure your health and safety for both massage and yoga. Please bring your own equipment as we DO NOT have mats, blankets, bolsters, blocks or straps for you to rent for your class at this time.
Thank you, Shelly