I graduated from Edmund Morgan Neuromuscular and Massage Therapy in November 2005. I recently received my 200hr yoga teacher training, and I am also a certified PiYo and Barre instructor. I am honored to be a part of this yoga studio as a teacher and massage therapist.
I started practicing yoga in 2005, and fell in love! Even though my balance was horrible and I could barely touch my toes, I kept coming back each week. I was NEVER an “athletic” person, but wanted to stay active. Yoga is very forgiving and always welcomes you back with open arms. I completed my 200 Hr Yoga Teacher Training in 2014 and also became certified as a Barre Instructor. I love being around people and sharing all the wonderful benefits that yoga can bring into a person’s life. I live in Mooresville with my husband Doug and our fur baby. Blessings & Peace Out 😉
I became a yoga devotee after a diagnosis of cancer. Yoga lessened the anxiety I was going through at the time. After a good outcome, I decided to pursue a teacher training course to deepen my practice. During this course, I was introduced to yin yoga and knew that this was what I wanted to teach.
I have my 200 E-RYT degree together with Yin Yoga, Level 1 and 2
I love how yoga is such a wonderful expression of mind, body and breath movement. Growing up with music and dance my whole life, I was so excited to discover yoga after college as another expression of movement.
The best decision was to enroll and graduate the 200-hour yoga teacher training with the Om Factory in May 2019.
Grew up in Orlando, Florida. Graduated from UCF in 1995.
Married my high school sweetheart in 1996 and we have 3 lovely children. Love to spend time with my family and friends off my mat.
I’ve always known the importance of exercise, but it wasn’t until I was at a mental health conference in 2011 that I experienced yoga. I work with people on their mindsets, many of which are rigid, stuck, painful, etc and realize these same things happen in our bodies and that combining therapy and yoga it leads to so much happiness, ease and balance that we all so desperately need and this lead me to get my RYT 200 in 2019. I enjoy teaching a vigorous practice as well as deep stretch. I look forward to sharing my love of yoga with others.
I started practicing yoga as a way to escape a stressful environment! It totally changed my life! In 2016 I began my YTT and as soon as I graduated I began teaching! I knew immediately it was so aligned with who I am, it felt so natural!
I love sharing my knowledge of yoga and energy with students of all levels. I love a fast paced one breath one movement vinyasa and I love to slow it down and restore the body!
Can’t wait to see you on your mat!
I graduated from The Edmund Morgan School of Neuromuscular and Massage Therapy in 2005. I specialize in Deep Tissue, NMT, Swedish, Cupping, Hot Stone and Prenatal. I treat each client as if they were a part of my family and try to give them the best massage each time they come in.
I graduated from Edmund Morgan Neuromuscular and Massage Therapy in November 2005. I received my 200hr yoga teacher training in 2019, and I am also a certified PiYo and Barre instructor. I am honored to be a part of this yoga studio.
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