Your Yoga & Massage Experience
Welcome
How wonderful to be part of a family or "Tribe". Everyone who comes into our space is respected for the beautiful person they are. Kindness and understanding is key when sharing space with others, and the love of yoga is the common bond in this tribe.
Om Shanti, Shelly
2024 Normy Winner
We are so excited to have won the Lake Norman "Normy" award for Best Yoga / Pilates Studio. We have been in business 11 years now, and we are so proud of the community we have created here at Your Karma. We'd love for you to come in and take a class or receive a massage.
Class Levels
Therapeutic Inspired / Level 1
Therapeutic Inspired / Level 1
Therapeutic Inspired / Level 1
Our Therapeutic Inspired / Level 1 classes offer gentle functional movements, gentle stretching, and slow pacing from pose to the next. You will use various props such as bolsters, blankets, blocks and straps to help your body accommodate with ease into the pose. Most poses are done from a seated, kneeling, reclined or prone position on the mat. Included is pranayama and meditation.
Level 1 & Level 1-2
Therapeutic Inspired / Level 1
Therapeutic Inspired / Level 1
Our Level 1 classes are designed to be slow paced, alignment oriented, while offering strengthening poses and abdominal work. Our Level 1-2 classes will pick up the pace a bit, while learning poses that help to strengthen the body, and still focus on alignment. Again, pranayama and meditation are included in these classes.
Level 2
Therapeutic Inspired / Level 1
Level 2
Once you have mastered the Level 1 and Level 1-2 classes you can feel confident in joining in our Level 2 classes. These classes are faster paced, have stronger more complex sequencing as well as finding your edge with arm balances and inversions.
Our Purchase Policies
All purchases have expiration dates, all purchases are final and no refunds are offered. Thank you for understanding.
Please read before purchasing
Our Sunday 10:30am class requires that you purchase a pricing option prior to coming in for class, teachers cannot process payments or admit you into class unpaid.
All our pricing options have expiration dates - no extensions are given. All sales are final, no refunds are offered.
Blessings, Shelly